You might be unaware of this but your body language may be causing people to see you as lazy, boring, unapproachable and sad or even depressed.
We all know the majority of communication is non-verbal. I’m just going to go through some basics off the top of my head as I think of them.
When you look on the internet for openers, routines and lines to start or use in a conversation to make it fun or easy for both of you – the people writing those assume you have already confident, open and cool body language. It's hard for some people because they are so unaware of it but it all comes with practice. Small chunk what you read here and work on it until you think you have it down. If you fall back in to old habits then work on it until you do it unconsciously. We have a lot of unconscious bad habits, it's about becoming conscious of them and then rewiring it in your neurology so it's normal for you and everything works in your favour at an unconscious level.
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